Physical Fitness Trainers
days, not only movie stars could afford them. No, we're not talking of
designer clothes and shoes. We're talking about personal
trainers that only movie stars and millionaires could afford in the
past. But not now. These days, anyone who's a member of a gym can have
trainer who creates a routine workout just for them.
people who are serious about their
plans would insist on the services of a trainer on the grounds that a
personal trainer provides the proper guidance and advice the individual
of the needs in his/her exercises. He/she prepares a set of exercises
that you can do in the gym and even at home. With a trainer, the
individual is more focused on his work-out goals. There is someone who
will encourage him/her and help point out the parts of the body that
needs work-out and toning.
course, there's the issue of money. Sessions may range from a hundred
to a thousand bucks, depending on the extent of services to be provided
by your trainer. While others may charge a certain fee for a set number
of work-outs, others charge for individual sessions.
market for personal physical
trainers has significantly expanded with the increasing number of
buffs and health enthusiasts. As a physical
trainer, your market would be professionals, athletes and people who
want to get fit and stay in shape. There's also a potential market for
people undergoing therapy, those with high blood pressure and diabetics
who needs to have a physically fit body to maintain their health. There
are also those who need a trainer or coach for specialized sports
related skills like aerobics and karate.
thinking of a career as a physical
trainer should be equipped with the basics of anatomy, physiology,
nutrition, metabolism, design and implementation of
plans, health safety and first aid - topics which are taught at
training schools. These training schools may also provide
specializations in different types of physical activities like yoga,
strength training, running etc. There are also lessons on designing
programs for people with special health needs and issues - the
diabetics, heart disease patients and patients with back injuries.
can earn as low as $16,000 to as much as $80,000, depending on their
experience and skills. Of course, personal trainers to prominent
personalities like athletes and movie stars earn more.
you're thinking of making this a career, remember that a physical
trainer provides more than just exercise and work-out plans. A physical
trainer is sensitive to the needs and conditions of his client. They
are good motivators who can effectively encourage and promote healthy
his clients. The reason why most solitary
buffs fail in their work-outs is because of the lack of motivation from
a companion. The
trainer fills in this role of motivator - one who will keep them going
even when they think the work-out's not working.
career as a physical
trainer, you get more than just a healthy and fit body. You may get to
rub elbows with the stars too!
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