Liquid Calories:
You're wondering why you can't lose those extra pounds? You watch what's on your plate but still no luck? The hidden calories that are in your glass are keeping you from meeting your goals and feeling better.
Most people don't realize that Liquid Calories are the largest hidden source of empty calories in their diet. That large glass of healthy orange juice in the morning, can add up to 200 calories to your daily allowance. The soda at lunch can add another few hundred calories without you even realizing it. A smoothie can run upto an extra 500 to 1000 calories and a latte with whole milk, cream packs 300 calories.
Liquid Calories App from Apple itunes Store http://bit.ly/yg5dCJ
Measure your daily intake of liquid calories and get a handle on how many extra calories are preventing you from achieving your weight loss goals.
Our Liquid Calories app gives you a way to simply log your daily intake of liquid calories and gives you a clear understanding of which drinking habit is getting in the way of you looking slim again.
The app gives you a selection of drinks and the sizes (in ounces or ml). It calculates the percentage of your daily liquid calories as per your target daily calorie budget. Turn your phone and see beautiful summary reports of your daily intake, and a comparison of which types of drinks are adding on the pounds.
This App can be proved useful to those who are failing to reduce their weight despite of all efforts. The Diabetes Patient can also use this App to Check the Calories they are gaining with the drinks. After using this App you will get clear idea about various drinks how much calories they are inducing in your body with certain amount of them in (ml or ounce).
People with Obesity and Diabetes disease can figure out their Drinks Chart after having idea with "Liquid Calories" that which drink article carries high number of calories so that you avoid such drinks!!
If you don't track your liquid calories, you will never find out why you're not meeting your weight loss goals
Stay Fit Stay Healthy!!
Read the original here: Keep Check on your Liquid Calories with Health & Fitness App "Liquid Calories"
