This information is aimed at helping you to reduce your fat intake. The average individual eats too much fat, a factor that’s linked to a variety of health problems, including cancer. Diets that are high in fat are associated with breast and colon cancer, with some studies linking high fat Read more »
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7 – “Vegetarian” compared to raw
Is there a difference between vegetarian and raw food diets? A raw foodist is a vegetarian, but one who generally is not going to cook his vegetables or fruits. A vegetarian is someone who simply doesn’t eat meat, fish or poultry, but only consumes vegetables, pasta, and rice. A vegetarian Read more »
Benefits to Eating “Vegan”
With a large number of people being swept up into the ideas of a greener lifestyle it is no wonder that many people are turning Vegan as well. For the vast majority of people a Vegan lifestyle is aligned to going back to the old ways, which is also considered Read more »
Clearer benefits of “omega 3″
In the Western world we are heading towards a perfect storm. Firstly, medical advances have led to many more people surviving illness, disease and chronic medical conditions such as heart disease. In many cases however, they still need to live with their specific health concern, or the effects of a Read more »
Changing Your Subconscious Self-Image For Permanent Weight Loss
The most important picture you will ever change in your subconscious mind is the picture you now have of yourself right now. You will start with this image. You will start recreating your subconscious imagery by recreating your existing body picture. Before starting your imagery training, it is important that Read more »
A Healthy Diet Check Up…From The Neck Up
If you have tried every so-called healthy diet plan on the planet and every exercise program from the latest fitness guru and repeatedly failed to achieve your weight loss goals, you probably need a “healthy diet check up…from the neck up.” There’s no such thing as a healthy, fast, weight Read more »
